Where you can find us...
LauRiel Villalba's World
A mother-daughter duo dance channel, that posts viral and trendy dance challenges, offers dance tutorials, as well as, exploring and sharing original choreographies for everyone to try out!
Lauren's Instagram
Inspiring people of any age to move, thrive and shine! Because who ever said it's too late for you to learn to dance? It's NEVER too late! Lauren's Instagram promotes dance inspos and trends for 40+
Uriel's Instagram
Incorporating dance, gym, and writing altogether! Not only does she have the body, and the talent, but she got the brains, too! You'll see a mix of eye-opening and vulnerable blogs, gym tips and upbeat dancing videos!
Dance & Holistic Wellness
Dance is more than movement—it’s a connection of body, mind, and soul. It strengthens the body, clears the mind, and nurtures self-expression. Unlike rigid workouts, dance is intuitive, freeing, and deeply healing.
At BodySoulBeautiful, we see dance as a form of wellness. one that brings balance, joy, and mindfulness to everyday life. Move with intention, embrace your flow, and let dance be your medicine!
You can also find us on our Instagram (@body.soul.beautiful) where we post solo and duo dances, yoga, pilates, maybe a little bit of gym content, lifestyle and wellness tips, some breathworks and wisdom quotes to start your day!
MEET OUR MOVEMENT
Discover the dance journeys that helped shape BodySoulBeautiful. From early studio days to teaching and performing, our movement is rooted in passion, growth, and self-expression.
Uriel's Dance Portfolio
This portfolio is a reflection of the journey that shaped Uriel as a dancer—from her earliest days at Montessori Dance Studio, to performing with Marist Movers, and refining her craft at Turning Pointe Dance. After a brief pause, Uriel rekindled her passion through independent training: exploring DanceFit workouts, learning K-Pop choreography, and expressing herself through TikTok content. Her journey continues with recent collaborations like BubblegumDanceCIC and ongoing projects that deepen her love for movement. Every step, studio, screen, and stage has contributed to the dancer she is today.
Lauren's Dance Timeline
From a young girl dancing through school halls and university stages to a teenager competing with passion, dance was always part of Lauren’s life... until life took over. In 2018, that spark returned when she and her daughter began DanceFit workouts just to lose weight, but it lit something deeper. What started as fun became purpose: creating dance content together as a mother-daughter duo, sharing joy, healing, and movement. Now at 40, Lauren’s mission is clear — to show it’s never too late to dance again, whether you’re returning to it or starting for the first time. As a Research Nurse, dance is also her escape, her therapy, and her way to shine.
BubblegumDance CIC Dance Coach Certificate
In 2023, Uriel completed her Dance Instructor Training with BubblegumDanceCIC, equipping her with the skills to teach and lead with confidence, creativity, and care. This certification formalised her passion for sharing movement with others, especially the next generation of dancers.